Meet Coach Smooth
Winston (Vonn) Tramble, P.E.S., M.E., B.S., H.E.
- Performance Enhancement Specialist
- Biomechanics Specialist
- Mechanical Engineer
- Strength & Fitness Coach
- Licensed Mental & Sexual Health Educator
Chattanooga’s Trusted Strength Coach
I believe every person has the potential to move, workout, and perform like an athlete. Based in Chattanooga, Tennessee, I help athletes and individuals of all levels build strength, speed, agility, and confidence through personalized, science-based workout programs.
What sets me apart is my commitment to developing the whole athlete. From improving physical performance to building mental toughness, my mission is to help athletes excel on the field and in life.
Who is Coach Smooth?
I am a dedicated coach, educator and mentor with 15 years of experience coaching youth, high school, college, and professional athletes. I blend my neuroscience-based system merging biomechanics, fascia and physiology with a personal, supportive approach, and I am the go-to resource for athletes across Chattanooga, TN and North Georgia.
My philosophy is simple: train the nervous system first, and the body will follow.
Who I Work With?
While athletes are at the heart of what I do, I create customized programs for:
-
Youth & High School Athletes – Building strong foundations
and developing game-day confidence -
College & Pro Athletes – Fine-tuning performance to compete
at the next level -
Individuals – Training for people who want to look, feel, and move like an athlete
-
Corporate Wellness Programs – Bringing energy, health, and
teamwork into the workplace -
Trauma Victims – Curating strength programs to aid in rehabilitation, alongside clinicians
-
Pregnant & Postpartum Clients – Safe and effective workouts
for strength and mobility during and after pregnancy -
Military & Law Enforcement Prep – Helping recruits and
service members meet and exceed fitness standards
We don’t just work with the best. We create positive environments for you to be YOUR best.